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<channel>
	<title>Harlequin Spirals</title>
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	<link>http://www.harlequinspirals.com</link>
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		<title>World Gymnaestrda &#8211; Switzerland</title>
		<link>http://www.harlequinspirals.com/2011/09/world-gymnaestrda-switzerland/</link>
		<comments>http://www.harlequinspirals.com/2011/09/world-gymnaestrda-switzerland/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 05:29:55 +0000</pubDate>
		<dc:creator>Jacstar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.harlequinspirals.com/?p=108</guid>
		<description><![CDATA[Finally, we made our long journey to World Gymnaestrda in Switzerland! World Gymnaestrada is held every four years and is the largest general gymnastics exhibition. Teams from all around Australia participated and for many it was the first Gymnaestrada they have ever partaken in. Gymnaestrada began with the opening ceremony it was a huge spectacle [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-110" style="border-style: initial; border-color: initial; float: right; border-width: 0px;" title="298924_10150348361187025_679902024_9909007_684021_n" src="http://www.harlequinspirals.com/wp-content/uploads/2011/09/298924_10150348361187025_679902024_9909007_684021_n-300x200.jpg" alt="" width="126" height="84" /></p>
<p style="text-align: left;">Finally, we made our long journey to World Gymnaestrda in Switzerland! World Gymnaestrada is held every four years and is the largest general gymnastics exhibition. Teams from all around Australia participated and for many it was the first Gymnaestrada they have ever partaken in. Gymnaestrada began with the opening ceremony it was a huge spectacle and an incredible experience. All the participating nations paraded into the Olympic Stadium and there were performances throughout the ceremony. Also every country had an official flag bearer and Lynn Martin our coach was selected to represent Australia!</p>
<div>
<p style="text-align: left;"><a href="http://www.harlequinspirals.com/wp-content/uploads/2011/09/294871_10150348362002025_679902024_9909024_6196267_n.jpg"><img class="size-medium wp-image-111 alignnone" title="294871_10150348362002025_679902024_9909024_6196267_n" src="http://www.harlequinspirals.com/wp-content/uploads/2011/09/294871_10150348362002025_679902024_9909024_6196267_n-300x225.jpg" alt="" width="173" height="130" /></a><a href="http://www.harlequinspirals.com/wp-content/uploads/2011/09/Screen-Shot-2011-09-16-at-7.20.20-PM.png"><img class="size-medium wp-image-122 alignright" style="border-style: initial; border-color: initial; border-width: 0px;" title="Screen Shot 2011-09-16 at 7.20.20 PM" src="http://www.harlequinspirals.com/wp-content/uploads/2011/09/Screen-Shot-2011-09-16-at-7.20.20-PM-300x243.png" alt="" width="194" height="158" /></a></p>
<p style="text-align: left;">All the teams from around Australia stayed together in Lutry which is a tiny town in Switzerland. There we were taken care of by volunteers who took us on outings around Switzerland. They also gave us traditional Swiss foods to try for example Raclette cheese and different flavours of swiss chocolate! Also a special mention and thanks to Ruth our volunteer in Switzerland who helped make our Gymnaestrada extra special!</p>
<p>Our team did three fantastic performances throughout the week. People from all around the world watched our performances. This was an amazing opportunity for us and a very rewarding experience. In addition, our team was selected to represent Australia in the ‘English Speaking Night’ performance. It was the largest and most important show we have ever done. It gave us the opportunity to perform with teams from around the world, which included Canada, United Kingdom and more!</p>
<p><a href="http://www.harlequinspirals.com/wp-content/uploads/2011/09/Screen-Shot-2011-09-16-at-7.45.20-PM1.png"><img class="aligncenter size-full wp-image-126" title="Screen Shot 2011-09-16 at 7.45.20 PM" src="http://www.harlequinspirals.com/wp-content/uploads/2011/09/Screen-Shot-2011-09-16-at-7.45.20-PM1.png" alt="" width="630" height="300" /></a></p>
<p>Finally, we would like to congratulate all the teams from all around Australia that participated, you all did fantastic performances!</p>
</div>
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		<item>
		<title>Coaching Course &#8211; Germany</title>
		<link>http://www.harlequinspirals.com/2011/09/german-coaching-course/</link>
		<comments>http://www.harlequinspirals.com/2011/09/german-coaching-course/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 13:19:56 +0000</pubDate>
		<dc:creator>Jacstar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.harlequinspirals.com/?p=102</guid>
		<description><![CDATA[From the 2nd – 4th of July the team attended a German Wheel (Rhönrad) IRV coaching course in Taunusstein. Throughout the course everyone learnt a variety of coaching techniques and new advanced wheel skills. The most important lesson was learning how to spot the athlete on the wheel. We found that they had slightly different [...]]]></description>
			<content:encoded><![CDATA[<p>From the 2<sup>nd</sup> – 4<sup>th</sup> of July the team attended a German Wheel (Rhönrad) IRV coaching course in Taunusstein. Throughout the course everyone learnt a variety of coaching techniques and new advanced wheel skills.</p>
<p style="text-align: left;"><a href="http://www.harlequinspirals.com/wp-content/uploads/2011/09/188326_10150229605221735_719866734_7578002_5102855_n.jpg"><img class="aligncenter size-medium wp-image-103" title="188326_10150229605221735_719866734_7578002_5102855_n" src="http://www.harlequinspirals.com/wp-content/uploads/2011/09/188326_10150229605221735_719866734_7578002_5102855_n-300x225.jpg" alt="" width="219" height="165" /></a>The most important lesson was learning how to spot the athlete on the wheel. We found that they had slightly different spotting techniques. This was very helpful and now we can combine the new methods with our pre existing knowledge. By the end of the course everyone managed to achieve the IRV level one coaches accreditation.</p>
<p><a href="http://www.harlequinspirals.com/wp-content/uploads/2011/09/295823_10150348327687025_679902024_9908852_3702788_n.jpg"><img class="alignleft size-medium wp-image-104" title="295823_10150348327687025_679902024_9908852_3702788_n" src="http://www.harlequinspirals.com/wp-content/uploads/2011/09/295823_10150348327687025_679902024_9908852_3702788_n-300x225.jpg" alt="" width="219" height="165" /></a><img class="alignright size-medium wp-image-106" style="border-style: initial; border-color: initial; border-width: 0px;" title="302550_10150283754162263_514557262_8026982_4401780_n" src="http://www.harlequinspirals.com/wp-content/uploads/2011/09/302550_10150283754162263_514557262_8026982_4401780_n-300x225.jpg" alt="" width="197" height="149" /></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>This newfound knowledge will continue to grow and advance the wheel team. Congratulations to everyone who completed the course!</p>
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		<title></title>
		<link>http://www.harlequinspirals.com/2011/05/countdown-to-gymnaestrada/</link>
		<comments>http://www.harlequinspirals.com/2011/05/countdown-to-gymnaestrada/#comments</comments>
		<pubDate>Sat, 21 May 2011 10:46:18 +0000</pubDate>
		<dc:creator>Jacstar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.harlequinspirals.com/?p=98</guid>
		<description><![CDATA[7 weeks and 5 days! Great excitement in the GSA Training Centre the other night, when the ‘Australian Team Uniforms’ arrived for the Harlequin Spirals Wheel Team. Kate Johnson – Head Coach and Director of Venia Gymsports presented each team member with a clothing pack and some words of encouragement. For further information about Gymnaestrada visit [...]]]></description>
			<content:encoded><![CDATA[<p><em>7 weeks and 5 days</em>!</p>
<p>Great excitement in the GSA Training Centre the other night, when the ‘Australian Team Uniforms’ arrived for the Harlequin Spirals Wheel Team.</p>
<p>Kate Johnson – Head Coach and Director of Venia Gymsports presented each team member with a clothing pack and some words of encouragement.</p>
<p style="text-align: center;">For further information about Gymnaestrada visit their website &#8211; <a href="http://www.wg-2011.com/en/home.html">http://www.wg2011.com/en/home.html</a></p>
<p style="text-align: center;"><a href="http://www.wg-2011.com/en/home.html"><img class="aligncenter size-full wp-image-99" title="aus tracksuit" src="http://www.harlequinspirals.com/wp-content/uploads/2011/05/aus-tracksuit.png" alt="" width="290" height="287" /></a></p>
]]></content:encoded>
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		<item>
		<title>Countdown to World Gymnaestrada</title>
		<link>http://www.harlequinspirals.com/2011/05/countdown-to-world-gymnaestrada/</link>
		<comments>http://www.harlequinspirals.com/2011/05/countdown-to-world-gymnaestrada/#comments</comments>
		<pubDate>Mon, 16 May 2011 13:10:57 +0000</pubDate>
		<dc:creator>Jacstar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.harlequinspirals.com/?p=89</guid>
		<description><![CDATA[Fundraising Wheel team workshop: 30th May 2011 Members of the Wheel Team attended Saints gymnastics this week to conduct a clinic to assist will fundraising for the team travelling to WG.  It was held on this day as a special class for those gymnasts not travelling to the Millicent Competition. The workshop was broken into [...]]]></description>
			<content:encoded><![CDATA[<p><em>Fundraising Wheel team workshop<a href="http://www.harlequinspirals.com/wp-content/uploads/2011/05/Untitled.png"><img class="alignright size-full wp-image-90" title="Untitled" src="http://www.harlequinspirals.com/wp-content/uploads/2011/05/Untitled.png" alt="" width="151" height="78" /></a></em><em>: 30<sup>th</sup> May 2011</em></p>
<p><em><a href="http://www.harlequinspirals.com/wp-content/uploads/2011/05/Untitled1.png2_1.png"><img class="size-full wp-image-92 alignleft" title="Untitled.png2" src="http://www.harlequinspirals.com/wp-content/uploads/2011/05/Untitled1.png2_1.png" alt="" width="157" height="96" /></a></em></p>
<p><em> </em></p>
<p><em>Members of the Wheel Team attended Saints gymnastics this week to conduct a clinic to assist will fundraising for the team travelling to WG.  It was held on this day as a special class for those gymnasts not travelling to the Millicent Competition.</em></p>
<p><em>The workshop was broken into two sessions, with the younger gymnasts attending the first session </em><em>and older gymnasts attending the second.  The gymnasts were given an opportunity to learn the ‘feel’ of the wheel and then move onto more intricate skills.</em></p>
<p style="text-align: center;"><img class="size-full wp-image-93 aligncenter" title="Untitled.png1" src="http://www.harlequinspirals.com/wp-content/uploads/2011/05/Untitled.png1_.png" alt="" width="165" height="151" /></p>
<p><em>The Wheel Team would like to thank the Club for their participation </em><em>and their assistance towards the ‘travel fund’.</em></p>
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		<title>World Gymnaestrada 2011</title>
		<link>http://www.harlequinspirals.com/2011/05/world-gymnaestrada-2010/</link>
		<comments>http://www.harlequinspirals.com/2011/05/world-gymnaestrada-2010/#comments</comments>
		<pubDate>Sun, 15 May 2011 07:41:10 +0000</pubDate>
		<dc:creator>Jacstar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.harlequinspirals.com/?p=80</guid>
		<description><![CDATA[From 10 to 16 July, Lausanne will be hosting the world’s biggest gymnastics event! Over 20,000 participants, of all ages, from all parts of the world and members of 55 National Federations will meet to share their passion. After Basel in 1969 and Zürich in 1982, this will be the third time that Switzerland will [...]]]></description>
			<content:encoded><![CDATA[<p><a title="&quot;486x60_orange.jpg (34 KB)&quot; t " href="http://www.wg-2011.com/index.php?eID=tx_nawsecuredl&amp;u=0&amp;file=fileadmin/secure_files/comite-organisation/486x60_orange.jpg&amp;t=1304569519&amp;hash=63b37548196bfb15e8f5fc67f571ad97"></a></p>
<p><a title="&quot;486x60_orange.jpg (34 KB)&quot; t " href="http://www.wg-2011.com/index.php?eID=tx_nawsecuredl&amp;u=0&amp;file=fileadmin/secure_files/comite-organisation/486x60_orange.jpg&amp;t=1304569519&amp;hash=63b37548196bfb15e8f5fc67f571ad97"></a></p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-88" title="566x70_orange" src="http://www.harlequinspirals.com/wp-content/uploads/2011/05/566x70_orange2.jpg" alt="" width="556" height="70" /></p>
<p>From <strong>10 to 16 July</strong>, Lausanne will be hosting the world’s biggest gymnastics event!</p>
<p>Over <strong>20,000 participants</strong>, of all ages, from all parts of the world and members of <strong>55 National</strong> Federations will meet to share their passion. After Basel in 1969 and Zürich in 1982, this will be the third time that Switzerland will be hosting this <strong>world-scale</strong> sporting event, for everybody.</p>
<p>South Australia will be sending its first gymnastics team to this event.  Harlequin Spirals Wheel Team (Venia Gymsports) has been preparing for this event for the last four years and will perform two of their favourite routines – ABBA : Super Trooper and this year’s Cirque routine: Priscilla Queen of the Desert.</p>
<p>The team will leave Australia on July 1<sup>st</sup> and head straight to Frankfurt where they will attend the Level 1 Wheel Gymnastics Coaching and Judging course plus train at one of the premier Wheel Gymnastics Clubs in Germany.  This club has produced both the Mens and Womens Wheel Gymnastics World Champions.  After four days at the course the team will move to Lutry, Switzerland where the Australian Team will hold their training camp.  The Opening Ceremony of WG will be held on 10<sup>th</sup> July in Lausanne.  The team will then perform their group display on three occasions and be part of the English Speaking Evening.  The whole Australian team will take part in the Closing Ceremony on 17<sup>th</sup> July, afterwards joining all the participants in a huge final party.</p>
<p><a href="http://www.southsidestudios.com.au/Sports/Gymnastics/Adelaide-Fringe-Festival/16193036_WZWfu#1216224657_bzBD7-A-LB"></a><strong>Team members<a href="http://www.harlequinspirals.com/wp-content/uploads/2011/05/wheel-mod.png"><img class="alignright size-medium wp-image-97" title="wheel mod" src="http://www.harlequinspirals.com/wp-content/uploads/2011/05/wheel-mod-266x300.png" alt="" width="266" height="300" /></a><br />
</strong></p>
<p><strong> </strong></p>
<p><strong>Gymnasts:<br />
</strong></p>
<p>Jacqueline Eustis, Jill Arthur, Caitlin Gray, Meg Allison, Tanja Stollinger(AU) Tam Le (WA)</p>
<p>Lauren Strumpher(WA), Brenton Dicker &amp; Shaun Todd</p>
<p><strong> </strong></p>
<p><strong>Manager: </strong>Janet Gray</p>
<p><strong>Coach / gymnast:</strong> Lynn Martin</p>
<p><strong>Supporters/volunteers:</strong></p>
<p>Sue Johnson, Roger Johnson, Debra Tilley</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Cirque De Gymnastique</title>
		<link>http://www.harlequinspirals.com/2011/04/cirque-de-gymnastique/</link>
		<comments>http://www.harlequinspirals.com/2011/04/cirque-de-gymnastique/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 01:12:35 +0000</pubDate>
		<dc:creator>Jacstar</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.harlequinspirals.com/?p=61</guid>
		<description><![CDATA[After 5 Shows, over 2000 spectators, over 150 performers and crew, Cirque de Gymnastique has wrapped up for another year&#8230;..The 2011 show yet again was an outstanding success and was a true celebration of Gymnastics and the outstanding perfomers and their coaches/ trainers. The performers took the audience through a journey, through a range of [...]]]></description>
			<content:encoded><![CDATA[<p>After 5 Shows, over 2000 spectators, over 150 performers and crew, Cirque de Gymnastique has wrapped up for another year&#8230;..The 2011 show yet again was an outstanding success and was a true celebration of Gymnastics and the outstanding perfomers and their coaches/ trainers.</p>
<p>The performers took the audience through a journey, through a range of movie themed displays that broke the barriers between gymnastics and the arts. Well done to the Harlequin Spirals wheel team who amazed the audience with their routine based on the movie Priscilla Queen of the Desert.</p>
<p style="text-align: center;"><a href="http://www.harlequinspirals.com/photos/?album=2&amp;gallery=2"><img class="aligncenter size-full wp-image-62" title="Wheelies in a spin!" src="http://www.harlequinspirals.com/wp-content/uploads/2011/04/1216225342_roAd3-X2.jpg" alt="" width="461" height="255" /></a></p>
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		<item>
		<title>Totally Wild</title>
		<link>http://www.harlequinspirals.com/2010/10/totally-wild/</link>
		<comments>http://www.harlequinspirals.com/2010/10/totally-wild/#comments</comments>
		<pubDate>Sun, 17 Oct 2010 12:05:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.harlequinspirals.com/?p=56</guid>
		<description><![CDATA[The team from Totally Wild comes to Adelaide and discovers the sport of German Wheel! =) www.youtube.com/watch?v=LkYjkGtZ8Hw]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">The team from Totally Wild comes to Adelaide and discovers the sport of German Wheel! =)</p>
<p style="text-align: center;"><span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="460" height="275" src="http://www.youtube.com/embed/LkYjkGtZ8Hw?color1=006699&amp;color2=54abd6&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0&amp;hd=1" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=LkYjkGtZ8Hw&fmt=18">www.youtube.com/watch?v=LkYjkGtZ8Hw</a></p></p>
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		<title>Gym 4 Life Challenge</title>
		<link>http://www.harlequinspirals.com/2010/06/gym-4-life-challenge/</link>
		<comments>http://www.harlequinspirals.com/2010/06/gym-4-life-challenge/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 19:31:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.harlequinspirals.com/?p=46</guid>
		<description><![CDATA[The Australian Gym 4 Life Challenge was held in Bendigo last week which featured more than 200 gymnasts from around the nation competing for the Australian title. The Harlequin Spirals did not compete however they participated in the opening ceremony and &#8220;wow&#8217;d&#8221; the people of Bendigo as they performed on the streets. The were also [...]]]></description>
			<content:encoded><![CDATA[<p>The Australian Gym 4 Life Challenge was held in Bendigo last week which featured more than 200 gymnasts from around the nation competing for the Australian title. The Harlequin Spirals did not compete however they participated in the opening ceremony and &#8220;wow&#8217;d&#8221; the people of Bendigo as they performed on the streets.</p>
<p><span id="more-46"></span>The were also featured in the <a title="Gymnasts Chase Title" href="http://www.bendigoweekly.com.au/Public/Template2/ThreadView.aspx?tid=31341#post_31341" target="_blank">Bendigo Weekly</a> and on the Sportsnite programme which you can view below.</p>
<p style="text-align: center;"><a href="http://www.youtube.com/watch?v=yuXlH9R5B6I" target="_blank"><span class="youtube">
<iframe title="YouTube video player" class="youtube-player" type="text/html" width="460" height="275" src="http://www.youtube.com/embed/yuXlH9R5B6I?color1=006699&amp;color2=54abd6&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=0&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0&amp;rel=0" frameborder="0"></iframe>
</span><p><a href="http://www.youtube.com/watch?v=yuXlH9R5B6I">www.youtube.com/watch?v=yuXlH9R5B6I</a></p></a></p>
<div id="CTFstack" class="CTFnodisplay" style="display: none !important;">
<div class="CTFnodisplay">
<div class="CTFnodisplay"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="400" height="272" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/yuXlH9R5B6I&amp;hl=en_GB&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="400" height="272" src="http://www.youtube.com/v/yuXlH9R5B6I&amp;hl=en_GB&amp;fs=1&amp;" allowfullscreen="true" allowscriptaccess="always"></embed></object></div>
</div>
</div>
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		<title>Level 2 Coaching Course</title>
		<link>http://www.harlequinspirals.com/2010/06/the-3rd-post/</link>
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		<pubDate>Tue, 01 Jun 2010 00:00:43 +0000</pubDate>
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		<description><![CDATA[Taunusstein, Germany During Easter this year I was given the opportunity to attend the Level 2 Coaching Course in Wheel Gymnastics, under the tutelage of Wolfgang Bientzle. Many years ago I had emailed Wolfgang Bientzle in the hope that the Harlequin Spirals could train at his club prior to attending a Festival in Spain organised [...]]]></description>
			<content:encoded><![CDATA[<p>Taunusstein, Germany</p>
<p>During Easter this year I was given  the opportunity to attend the Level 2 Coaching Course in Wheel  Gymnastics,  under the tutelage of Wolfgang Bientzle. Many years ago  I had emailed Wolfgang Bientzle in the hope that the Harlequin Spirals  could train at his club prior to attending a Festival in Spain organised   by the DGI. <span id="more-19"></span>Wolfgang organised not only our training but our  accommodation  and transport to and from his club. However, it was not until  this course that I managed to meet – “this infamous man of the wheel”. His wheel knowledge is second to none and he is certainly revered by  all in the Wheel community.</p>
<p>There were 6 candidates on the course  from Norway, Germany, Japan, USA and 2 of us from Australia. Running  concurrently with the course was a clinic for the athletes that had  just competed at the World Cup. The athletes were both exciting  and intimidating with their level of skill and ability. I spent  a lot of the free time filming the skills in the gym. Being a  gymnastics coach, I found it difficult to spot both the athlete and  the wheel at the same time. During team session we always have  2 spotters, one controlling the wheel and one spotting the athlete. So I apologize to all those demonstrators whom I “slapped around”  in my attempt at spotting.</p>
<p>The three areas of competitive Wheel  Gymnastics were covered – straight line, spirals and vaulting.  Whilst straight line and vaulting are very similar to gymnastics –  spiraling is really difficult and needs lots of practice, just to even  spot the wheel. (Anybody reading this from the course – we are  attempting to practice every session – I am determined that the  Harlequin  Spirals will “spiral”). There was an enormous amount of knowledge  gained during the course and hopefully the team can use this knowledge  to increase their skill level.</p>
<p>After attending this course, I am also  keen to attend a Level 1 Course with the rest of the team prior to  attending  World Gymnaestrada next year. We have some athletes keen to compete  and this should assist them to understand the competitive aspect of  the sport. My thanks go to all those lecturers who presented in  the course and gave of their extensive knowledge so freely and I look  forward to further education in the future.</p>
<p>Lynn Martin</p>
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		<title>Cirque de Gymnastique</title>
		<link>http://www.harlequinspirals.com/2010/04/cirque-de-gymnastique-a-major-hit/</link>
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		<pubDate>Tue, 20 Apr 2010 09:10:12 +0000</pubDate>
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		<description><![CDATA[We were 1 of 13 teams that made up the show Cirque de Gymnastique which was part of the Adelaide Fringe Festival. We performed 5 sold out shows over 2 days to over 2000 spectators. The theme&#8230; ABBA.]]></description>
			<content:encoded><![CDATA[<p>We were 1 of 13 teams that made up the show Cirque de Gymnastique which was part of the Adelaide Fringe Festival. We performed 5 sold out shows over 2 days to over 2000 spectators. The theme&#8230; ABBA.</p>
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